Spiritualdaz
Lemon Balm
Lemon Balm
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Lemon balm, also known as Melissa officinalis, is a fragrant herb known for its calming properties. Studies have shown that it can promote relaxation and improve mood, making it a popular choice for natural stress relief. Its refreshing lemon scent also makes it a delightful addition to teas and desserts.
The Details :
The Details :
Our herbal blends are made from tisanes, which are blends or infusions of dried fruits, flowers, spices or herbs in water. The antioxidants and vitamins found in herbal teas are great for helping fight disease and infections, protect against oxidative stress, and lower the risk of chronic disease.
How to use me :
How to use me :
FOR TEA:- TAKE 1 TBSP OF BLEND ANDADD IT TO A TEA CUP, BOIL FOR 3-5 MINS TO ALLOW THE HERBS TO INFUSE & DRINK HOT WITH HONEY OR SWEETENER.
FOR A HEALING BATH:- RUN YOURSELF A NICE HOT BATH AND ADD YOUR FAVOURITE BUBBLE BATH, BATH BOMBS OR SHOWER GEL. SPRINKLE A HAND FULL OF OUR BLENDS INTO YOUR HOT BATH OR ADD YOUR HERBS TO A SOCK, TIE IT AND LET OT SLOWLY INFUSE INTO YOUR BATH.
FOR SMOKING:- GRIND YOUR SPIRITUALDAZ HERBAL BLEND IN A GRINDER ON IT OWN, WITH TOBACCO OR WITH YOUR FAVOURITE HERBS ( IF YOU KNOW YOU KNOW ROLL IT UP AND
Important Information :
Important Information :
The advice in this article is for information only and should not replace medical care. Please check with your GP or healthcare professional before trying any supplements, treatments or remedies. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
